We believe that you are the ones who can make the real difference in the debate over health care reform – not just the people invited to the White House.  As a member of ChiroVoice, you have shown that you want real health care reform that includes access to the essential services provided by doctors of chiropractic.

There are huge issues to be debated and the results will affect every citizen, their families, friends and businesses.  Health care costs are out of control and too many Americans live without health care coverage.  The current system does little to promote preventive care and wellness coverage, which can make real differences in people’s lives.

Through ChiroVoice you have the opportunity to reach out directly to your representatives in Washington and let them know that chiropractic must be part of any health care reform plan.  Your voice is strong, and together with others, it will be heard.

Enjoy this latest issue of ChiroHealth and please share any feedback.

Chocolate: Beneficial to Your Health… and Society!
Your choice in chocolate can impact not only your own personal health, but that of the environment as well. Read about the health benefits of chocolate, how the candy can benefit society and which ingredients to avoid when choosing a savory treat.  More…

Headaches and Chiropractic
Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down? Pop a pill and hope the pain goes away? If you frequently experience headaches, the ACA suggests the following:

• If you spend a large amount of time in one fixed position, such as in front of a computer, take a break and stretch every 30 minutes to one hour.
• Avoid heavy exercise. Instead, try walking or low-impact aerobics.
• Avoid teeth clenching. The upper teeth should never touch the lowers, except when swallowing.
• Drink at least eight 8-ounce glasses of water a day to help avoid dehydration, which can lead to headaches.

See your doctor of chiropractic if you suffer from frequent, unbearable headaches.

Whiplash
Whiplash is most commonly seen in people involved in car accidents, but there are many other possible causes, such as falls and sports injuries. Chiropractic spinal manipulations can provide relief for people suffering from this painful and debilitating neck injury. Learn more about the symptoms and treatment of whiplash.

Obama Makes Health Care Reform
a Priority
Late last month President Obama announced that he has set aside $634 billion for health care reform. In the hopes of building support and involving average Americans and local policymakers in the push for an overhaul of the current national health care system, the Obama administration has organized regional forums. These meetings will continue through the end of March and into early April and will take place in California, Iowa, Michigan, North Carolina and Vermont.  Find out more at www.healthreform.gov.