Select Properly Fitting Athletic Shoes
Your feet are your foundation and keeping them comfortable in properly fitted athletic shoes is very important for your entire body. Read these tips to discover the ideal shoes for your foot type, as well as the best ways to shop for athletic shoes.
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Beauty Products
If you pick up your favorite personal care products and look at the ingredient list, chances are you’ll see components in the paraben family—a group of chemical preservatives—which, according to new research, could potentially take a toll on your health.
Parabens are commonly used in lotion, deodorant, shampoo, conditioner, body wash and cosmetics. The most frequent impact of parabens is skin irritation, but it has also been linked to allergic reactions, cancers, developmental/reproductive toxicity and endocrine disruption.*
Check your labels for these specific parabens: benzylparaben, butylparaben, ethylparaben, isobutylparaben, isopropylparaben, methylparaben, propylparaben, sodium methylparaben and sodium propylparaben.
There are, however, several natural alternatives that can be used as preservatives in personal care items. Look for products that contain grapefruit seed extract, vitamin E, vitamin A or vitamin C.
*Reference: EWG Skin Deep Database: Parabens |